Ki Foundation
This class focuses on fundamental poses that build a foundation for your yoga practice. ...
Flexibility & Functional Strength
Movement for all levels & Body Types
Many people think yoga is only for bendy women in Lululemon leggings. But to me, yoga is for every body. And it’s so much more than just a physical practice. With me as your guide, you’ll not only become stronger and more flexible, but more attentive to yourself and to the people around you.
Services
Suitable for all levels
Stretch Therapy
For flexibility & recovery – Using gentle stretches, we’ll help you achieve greater ease of movement, and recover faster from your workouts or past injuries.
Movement Training
For mobility & strength – Using mobility drills and yoga poses, we’ll increase your range of motion in the hips and shoulders, and build your overall strength.
Sports Massage
For stress relief & muscle release – Using massage therapy techniques, we’ll help you relax and recover faster from your workouts.
About me
Hi, I'm Yen
Most people today know me as a gentle, soft-spoken yoga teacher, but I used to be a hard-nosed journalist working for The Straits Times. As a SPH overseas scholar, I graduated from Columbia University in New York and was on my way to become one of the paper’s youngest editors.
That all changed when my partner died of cancer. I left the newsroom and became increasingly interested in yoga and mental health, eventually becoming certified as a yoga instructor teaching Vinyasa, Hatha, Yin and Restorative Yoga.
Through yoga, I’ve begun to make peace with my past trauma, and I continue to work on myself on my personal journey.
In my classes, I hope to inspire my students to reflect on the changes they want to see in their lives, and to work towards embodying those changes.
I believe in helping students create a safe and meaningful practice in which they can discover new pathways to build functional strength, flexibility, and self-love.
The studio space
Om sweet om
My home studio is located on the 2nd storey of a renovated shophouse in Serangoon Gardens. It is designed with a zen aesthetic using neutral colours to create an environment of peace and serenity. I also provide top quality yoga mats and props for your comfort and convenience.
All mats and props are sanitised regularly to keep you safe and COVID-free.
Student & teacher Reviews
"Yen’s Yin Yoga classes have completely changed my mind about Yin Yoga. I love it now and I cannot wait to start teaching this style of yoga as well."
"Yen has a soothing voice and calming presence. It is truly enjoyable to be in his classes!"
"Yen is a beautiful yoga teacher in and out of class. His presence and aura make you feel comfortable and safe and he has an incredibly kind nature. Thank you Yen for making me fall in love with the mindful part of yoga."
Yen has provided the most loving and kind light – he inspired me to lean into my truth and share that with the world. I’m grateful for him to have been on this journey of mine.
A good yoga practice is a balance between both physical and emotional wellbeing, Yen brings this balance to his yoga classes with calm and compassionate energy around him.
Upcoming Events
October 2024
Ki Stretch (Hot)
This class is perfect for anyone who would like to improve their flexibility and mobility. ...
Ki Dynamic
This class is designed to create a flow sequence that challenges aspects of mobility, strength and focus. ...
No event found!