An invigorating start to the program. The day started with some light chanting and meditation (an everyday affair), followed by a vigorous vinyasa class by Citra. Good workout. Then it was off to breakfast, followed by two hours of yoga philosophy with Dada the monk, whose full name is Acarya Dada Vibhakarananda Arudhuta. Today’s lessonContinue reading “Day 1”
Tag Archives: mantra
Opening Circle
Was done in about an hour – we met at 6pm and I’m back in my room writing. The time is now about 730pm. What a diverse group of students – gender aside, I was the only male student who attended the Opening Circle. People came from all over, the United States, England, Germany, Italy,Continue reading “Opening Circle”
